clibin's Journal, 15 July 2015

Weigh In record (no journal entry) for 15 July 2015
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2015:
1015 kcal Fat: 19.16g | Prot: 96.26g | Carb: 57.73g.   Breakfast: Ideal Protein Lemon Pudding Mix. Lunch: Bell Peppers, Radish, Cucumber (with Peel), Celery, Ideal Protein Chicken Noodle Soup. Dinner: Chocolate Chip Cookie, Red Table Wine, Chili's Fajita TRIO. Snacks/Other: Cantaloupe Melons. more...

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