Diet Calendar Entries for 27 June 2023:
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1646 kcal
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Fat: 73.42g | Prot: 149.17g | Carb: 121.53g.
Breakfast: Summit Gridlock Lo Carb Energy Drink, Healthy Ones Rotisserie Style Chicken Breast, Body Fortress Protein Shake. Lunch: La Tortilla Factory Tortilla, Giant Eagle Baby Spinach, Casa Mamita Fat Free Refried Beans, Simply Nature 100% Grass Fed Ground Beef. Dinner: Pineapple , Baby Spinach, Sesame Oil , Kale , Kroger Sliced Mushrooms, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Southern Grove Retreat Trail Mix, Domex Superfresh Growers Rainier Cherries, Elevation Chocolate Protein Powder, Southern Grove Serenity Trail Mix, Boiled Egg. more...
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2366 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
28 Jun 23 by member: ocean_girl
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Yum! I love cherries. I haven’t had any this year yet 😢
29 Jun 23 by member: Neicy Can
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