Weigh In record (no journal entry) for 26 June 2023
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129.2 lb
Lost so far: 22.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1003 kcal
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Fat: 43.71g | Prot: 52.35g | Carb: 102.31g.
Breakfast: Café. Lunch: Almôndegas de Carne de Vaca, Chuchu Cozido, Abóbora Cabotia, Quero Feijão Carioca , Arroz Branco (Cozido), Tomates, Alface. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Mussarela, Pão Francês. more...
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losing 1.2 lb a week
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alinne.geovanna's weight history
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