Weigh In record (no journal entry) for 26 June 2023
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137.1 lb
Lost so far: 39.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1751 kcal
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Fat: 72.55g | Prot: 167.88g | Carb: 96.79g.
Breakfast: Tapioca, Sadia Mussarela, Ovo Mexido. Lunch: Alface, Mandioquinha, Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Alface, Peixe Grelhado, Peito de Frango. Snacks/Other: Queijo Mozzarella, Pullman Rap10 Integral, Piracanjuba Leite Semidesnatado , Ovo Mexido. more...
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gaining 1.5 lb a week
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Thaina Freitass's weight history
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