Date started: 10 Nov 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 297.6 lb
26 May 21	259.7 lb	Reasonably Well
10 Apr 21	252.4 lb	Reasonably Well
28 Mar 21	254.2 lb	Reasonably Well
26 Mar 21	255.1 lb	Reasonably Well
22 Mar 21	260.1 lb	Reasonably Well
14 Feb 21	253.1 lb	Reasonably Well
13 Feb 21	254.4 lb	Reasonably Well
11 Feb 21	255.3 lb	Reasonably Well
10 Feb 21	257.1 lb	Reasonably Well
05 Feb 21	253.5 lb	Reasonably Well
04 Feb 21	253.8 lb	Reasonably Well
03 Feb 21	251.8 lb	Reasonably Well
02 Feb 21	250.7 lb	Reasonably Well
01 Feb 21	253.1 lb	Reasonably Well
25 Jan 21	250.4 lb	Reasonably Well
23 Jan 21	249.1 lb	Reasonably Well
16 Jan 21	250.9 lb	Reasonably Well
14 Jan 21	252.4 lb	Reasonably Well
12 Jan 21	253.3 lb	Reasonably Well
11 Jan 21	254.9 lb	Reasonably Well
02 Jan 21	252.2 lb	Reasonably Well
19 Dec 20	249.8 lb	Reasonably Well
13 Dec 20	250.7 lb	Reasonably Well
12 Dec 20	253.8 lb	Reasonably Well
09 Dec 20	251.5 lb	Reasonably Well
07 Dec 20	251.5 lb	Reasonably Well
06 Dec 20	250.4 lb	Reasonably Well
05 Dec 20	252.2 lb	Reasonably Well
04 Dec 20	253.1 lb	Reasonably Well
02 Dec 20	251.8 lb	Reasonably Well
01 Dec 20	252.2 lb	Reasonably Well
30 Nov 20	252.2 lb	Reasonably Well
29 Nov 20	253.8 lb	Reasonably Well
28 Nov 20	251.8 lb	Reasonably Well
27 Nov 20	252.0 lb	Reasonably Well
25 Nov 20	252.9 lb	Reasonably Well
24 Nov 20	253.3 lb	Reasonably Well
23 Nov 20	254.9 lb	Reasonably Well
21 Nov 20	252.0 lb	Reasonably Well
19 Nov 20	252.9 lb	Reasonably Well
18 Nov 20	254.4 lb	Reasonably Well
17 Nov 20	255.3 lb	Reasonably Well
15 Nov 20	256.6 lb	Reasonably Well
14 Nov 20	255.3 lb	Reasonably Well
11 Nov 20	254.4 lb	Reasonably Well
09 Nov 20	254.9 lb	Reasonably Well
03 Nov 20	254.6 lb	Reasonably Well
31 Oct 20	256.8 lb	Reasonably Well
29 Oct 20	258.8 lb	Reasonably Well
28 Oct 20	260.1 lb	Reasonably Well
27 Oct 20	258.4 lb	Reasonably Well
24 Oct 20	260.6 lb	Reasonably Well
17 Oct 20	260.6 lb	Reasonably Well
14 Oct 20	259.0 lb	Reasonably Well
13 Oct 20	260.1 lb	Reasonably Well
12 Oct 20	261.9 lb	Reasonably Well
11 Oct 20	259.3 lb	Reasonably Well
09 Oct 20	259.7 lb	Reasonably Well
08 Oct 20	260.6 lb	Reasonably Well
07 Oct 20	261.5 lb	Reasonably Well
06 Oct 20	261.5 lb	Reasonably Well
05 Oct 20	260.4 lb	Reasonably Well
04 Oct 20	262.1 lb	Reasonably Well
03 Oct 20	263.2 lb	Reasonably Well
02 Oct 20	263.2 lb	Reasonably Well
01 Oct 20	264.6 lb	Reasonably Well
30 Sep 20	265.0 lb	Reasonably Well
29 Sep 20	263.7 lb	Reasonably Well
28 Sep 20	265.4 lb	Reasonably Well
27 Sep 20	265.4 lb	Reasonably Well
26 Sep 20	266.5 lb	Reasonably Well
26 Aug 20	260.1 lb	Reasonably Well
22 Aug 20	261.5 lb	Reasonably Well
21 Aug 20	262.8 lb	Reasonably Well
18 Aug 20	262.8 lb	Reasonably Well
17 Aug 20	264.6 lb	Reasonably Well
14 Aug 20	262.6 lb	Reasonably Well
12 Aug 20	263.0 lb	Reasonably Well
11 Aug 20	266.8 lb	Reasonably Well
10 Aug 20	264.8 lb	Reasonably Well
18 Mar 20	251.3 lb	Reasonably Well
17 Mar 20	252.4 lb	Reasonably Well
16 Mar 20	254.0 lb	Reasonably Well
13 Mar 20	255.3 lb	Reasonably Well
11 Nov 19	297.6 lb	Reasonably Well
10 Nov 19	297.6 lb	Reasonably Well

Date started: 25 Jun 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 266.8 lb
30 Jan 19	229.5 lb	Reasonably Well
29 Jan 19	228.0 lb	Reasonably Well
28 Jan 19	229.5 lb	Reasonably Well
27 Jan 19	231.3 lb	Reasonably Well
24 Jan 19	229.7 lb	Reasonably Well
21 Jan 19	225.1 lb	Reasonably Well
17 Jan 19	226.6 lb	Reasonably Well
16 Jan 19	227.5 lb	Reasonably Well
15 Jan 19	227.5 lb	Reasonably Well
14 Jan 19	226.6 lb	Reasonably Well
11 Jan 19	226.6 lb	Reasonably Well
08 Jan 19	228.2 lb	Reasonably Well
07 Jan 19	229.1 lb	Reasonably Well
06 Jan 19	229.1 lb	Reasonably Well
03 Jan 19	230.2 lb	Reasonably Well
02 Jan 19	231.9 lb	Reasonably Well
31 Dec 18	227.7 lb	Reasonably Well
30 Dec 18	228.6 lb	Reasonably Well
29 Dec 18	230.2 lb	Reasonably Well
28 Dec 18	231.7 lb	Reasonably Well
27 Dec 18	233.7 lb	Reasonably Well
26 Dec 18	233.7 lb	Reasonably Well
24 Dec 18	231.7 lb	Reasonably Well
22 Dec 18	231.7 lb	Reasonably Well
20 Dec 18	230.4 lb	Reasonably Well
19 Dec 18	229.5 lb	Reasonably Well
18 Dec 18	229.5 lb	Reasonably Well
17 Dec 18	230.8 lb	Reasonably Well
13 Dec 18	231.0 lb	Reasonably Well
12 Dec 18	231.3 lb	Reasonably Well
10 Dec 18	229.3 lb	Reasonably Well
07 Dec 18	229.1 lb	Reasonably Well
05 Dec 18	231.0 lb	Reasonably Well
04 Dec 18	230.2 lb	Reasonably Well
03 Dec 18	232.6 lb	Reasonably Well
30 Nov 18	232.4 lb	Reasonably Well
29 Nov 18	233.9 lb	Reasonably Well
20 Nov 18	242.5 lb	Reasonably Well
25 Jun 18	266.8 lb	Reasonably Well