Weigh In record (no journal entry) for 26 June 2023
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244.5 lb
Lost so far: 4.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2232 kcal
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Fat: 89.73g | Prot: 170.94g | Carb: 180.87g.
Dinner: Rustica Sauce Barbecue, Amora Sauce Burger, Carrefour Frites Allumettes , Puget Huile d'olive Vierge Extra Bio, Président Fromage Burger Cheddar & Emmental, Harry's Pain Burger le Brioché, Oignons, Leerdammer Leerdammer Léger, Père Dodu Hache de Poulet, Carrefour Steak Haché 5%. Snacks/Other: Siggi's Skype Vanille. more...
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losing 1.5 lb a week
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