Weigh In record (no journal entry) for 26 June 2023
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103.8 lb
Lost so far: 13.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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235 kcal
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Fat: 7.12g | Prot: 6.96g | Carb: 36.59g.
Breakfast: Кофе, Гудвилл Ячменные Хлопья. Lunch: Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Домик в деревне Сметана 15%, Сладкий Красный Перец, Помидоры. more...
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losing 15.4 lb a week
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november_me's weight history
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