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today's activity points:
40 minutes on the bicycle: 3
45 minutes on the treadmill: 3
total: 6
Diet Calendar Entries for 29 August 2009:
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1689 kcal
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Fat: 41.77g | Prot: 43.84g | Carb: 332.73g.
Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Lunch: Light Soft Spread, Seedless Rye Bread. Dinner: Skinny Cow fudge bars, Old World Style Flavored with Meat Pasta Sauce, Smart Taste Rotini. Snacks/Other: Multi Grain Aged Cheddar Cheese Puffs, Healthy Pop Kettle Corn, Reduced Fat Whipped Cream Cheese Spread, Original Bagel, All Fruit - Boysonberry. more...
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2939 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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