Weigh In record (no journal entry) for 26 June 2023
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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472 kcal
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Fat: 18.26g | Prot: 20.71g | Carb: 64.02g.
Breakfast: Latte Macchiato, Kohlrabi, Kaffee mit Milch. Lunch: Wassermelone, Latte Macchiato. Snacks/Other: Schokokekse, Latte Macchiato. more...
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losing 2.6 lb a week
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Regenbogen1209's weight history
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