Weigh In record (no journal entry) for 26 June 2023
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362.4 lb
Lost so far: 32.6 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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427 kcal
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Fat: 12.01g | Prot: 22.92g | Carb: 51.80g.
Breakfast: Gekochtes Ei, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Kräuter, Gut & Günstig Vital & Fit Mehrkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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gaining 5.7 lb a week
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actimeli's weight history
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