Mari267's Journal, 14 July 2015

Wish there was a way to distinguish good carbs from bad carbs on here. Say fruits and vegetables instead of things like donuts and potato chips.

Diet Calendar Entries for 14 July 2015:
1317 kcal Fat: 42.53g | Prot: 88.63g | Carb: 155.35g.   Breakfast: Avocados, Kefir, Pure protein, 0% Plain Greek Yogurt (6 oz), 365 Chia Seed, Rolled Oats Gluten Free Trader Joes, Strawberries, Water. Lunch: Avocados, Sprouts Farmers Market Whey Protein Powder Vanilla Sprouts, Tanimura & Antle Romaine Lettuce, Mari267's Tuna Salad 65g, Kefir, Homemade, Trader Joe's Organic Pinto Beans. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Herdez Sweet Green Peas, Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Chicken Tortilla Soup, Kefir, Homemade. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples, Herdez Frozen Cut Green Beans Herdez, Herdez Sweet Green Peas. more...
1739 kcal Activities & Exercise: Wii Fit Combined - 41 minutes, Stronger Seniors Stretch - 51 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...


Comments 
Hi..going to try th emuffins today you mentioned. Do you know what temp to bake them at and how many calories they have? thank you 
14 Jul 15 by member: Nicole Strong Barrett

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mari267's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.