Weigh In record (no journal entry) for 23 June 2023
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105.2 lb
Lost so far: 23.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1300 kcal
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Fat: 64.30g | Prot: 115.89g | Carb: 48.51g.
Breakfast: Olive Oil , Jennie-O Ground Turkey 93/7, Egg. Lunch: Nekter Acai Banana Berry Bowl. Dinner: Dole Romaine Lettuce, Egg. Snacks/Other: Jennie-O Ground Turkey 93/7, Chocolate Chip Cookies (Soft Type) . more...
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losing 0.2 lb a week
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gambolina's weight history
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