Weigh In record (no journal entry) for 14 July 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2015:
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1315 kcal
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Fat: 85.50g | Prot: 30.00g | Carb: 198.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Philadelphia Fromage à la Crème Jalapeño, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Duncan Hines Chocolate Lover's Cupcake, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Jalapeno Tex Mex Cheez Whiz, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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