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Diet Calendar Entries for 25 June 2023:
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2104 kcal
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Fat: 30.75g | Prot: 262.24g | Carb: 188.78g.
Breakfast: Quaker Instant Oatmeal, Diamond Non Fat Milk. Lunch: Evolene Crevolene. Dinner: Kikkoman Kecap Asin Khas Jepang, Shrimp, White Rice. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Nestle Fox's, Ultimate Nutrition Prostar 100% Whey Protein. more...
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2106 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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