Weigh In record (no journal entry) for 25 June 2023
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186.1 lb
Lost so far: 14.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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1212 kcal
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Fat: 47.94g | Prot: 46.45g | Carb: 151.86g.
Breakfast: Дружба Народов Пастрома К Празднику. Lunch: Напитки из Черноголовки Кола, ВкусВилл Орешки со Сгущенкой, Твердый Сыр Пармезан. Dinner: Клубника, Картофельные Чипсы. more...
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losing 1.3 lb a week
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79780907333's weight history
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