Weigh In record (no journal entry) for 22 June 2023
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164.0 lb
Lost so far: 22.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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162 kcal
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Fat: 12.00g | Prot: 2.80g | Carb: 2.90g.
Snacks/Other: Snaq Fabriq Батончик Кокосовый. more...
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losing 0.6 lb a week
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arlena20's weight history
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