Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
25 Jun 23
Dogcatcher1's Journal, 25 June 2023
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2023
160.4 lb
Lost so far:
35.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2023:
692 kcal
Fat: 16.20g | Prot: 27.30g | Carb: 108.80g.
Breakfast:
Great Value Saltine Crackers.
Lunch:
Whole Milk, General Mills Lucky Charms Cereal.
Dinner:
Healthy Choice Cafe Steamers Roasted Beef Merlot.
Snacks/Other:
Sweet Cherries (Queen Anne, Bing).
more...
2383 kcal
Activities & Exercise:
Washing Dishes - 30 minutes, Yard Work (gardening) - 1 hour and 40 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history