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Kurvenberechnung
Journal
25 Jun 23
Kurvenberechnung's Journal, 25 June 2023
Kurvenberechnung's Profile
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166.4 lb
Lost so far:
15.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2023:
1343 kcal
Fat: 42.80g | Prot: 34.53g | Carb: 193.28g.
Breakfast:
Gutfried Wieleberwurst, American Sandwich Vollkorn.
Lunch:
Gut & Günstig Backofen-Frites Feinschnitt.
Dinner:
Heinz Tomato Ketchup, Garden Gourmet Vegane Frikadellen, American Sandwich Vollkorn, Gutfried Wieleberwurst.
Snacks/Other:
Monster The Doctor.
more...
1958 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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