Weigh In record (no journal entry) for 25 June 2023
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109.3 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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497 kcal
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Fat: 32.63g | Prot: 21.92g | Carb: 29.62g.
Breakfast: Seeberger Soft-Pflaumen, Авокадо Авокадо, Hummuskasa Хумус Классический, Редис, Ostsee Fisch Alaska-Seelachs-Schnitzel, Жареное Яйцо, Bertolli Olivenöl, Всеслав Хлеб с Семечками, Сгущенное Молоко, Растворимый Кофе (из Порошка). more...
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2677 kcal
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Activities & Exercise:
Cardio - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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losing 9.3 lb a week
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iuninanatali's weight history
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