Weigh In record (no journal entry) for 25 June 2023
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106.0 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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657 kcal
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Fat: 23.97g | Prot: 36.34g | Carb: 72.95g.
Breakfast: Кофе, Кунцево Кашка Минутка с Экзотик. Lunch: Соленые Огурцы с Укропом, Картофель Тушеный с Курицей. Dinner: Coca-Cola Энергетик. more...
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losing 4.6 lb a week
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november_me's weight history
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