Weigh In record (no journal entry) for 25 June 2023
|
115.7 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
450 kcal
|
Fat: 10.50g | Prot: 12.18g | Carb: 76.41g.
Breakfast: Сады Придонья Сок Мультифрукт. Lunch: Простоквашино Молоко 2,5%, Пятерочка Сахар. Dinner: Peppa Pig Трубочки для Молока, Простоквашино Молоко 2,5%. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
слойка с сыром's weight history
|