|
😳😱😭😤
|
157.0 lb
Lost so far: 4.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
224 kcal
|
Fat: 2.71g | Prot: 12.03g | Carb: 38.79g.
Breakfast: Charly's Chicken Hähnchenbrustfilet Mediterrane Kräuter, Gut & Günstig Magerquark, Normaler Kaffee, Orange🍊- Kiwi🥝- Banane🍌- Marmelade, Goldähren Sandwich Toast. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|