Weigh In record (no journal entry) for 24 June 2023
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123.5 lb
Lost so far: 3.1 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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334 kcal
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Fat: 15.26g | Prot: 17.47g | Carb: 35.42g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Гречка Отварная. Dinner: Китайская Брокколи (Вареная), Китайская Брокколи (Вареная), Вареное Яйцо. Snacks/Other: Клубника. more...
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steady weight
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