Weigh In record (no journal entry) for 22 June 2023
|
182.5 lb
Lost so far: 122.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2023:
|
263 kcal
|
Fat: 3.72g | Prot: 9.42g | Carb: 43.49g.
Lunch: Salakis Feta Light, Grüne Brechbohnen, REWE Wassermelone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|