Weigh In record (no journal entry) for 24 June 2023
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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508 kcal
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Fat: 15.35g | Prot: 22.42g | Carb: 71.84g.
Breakfast: Огурец (с Кожурой), Hochland Твороженный Сыр, Абсолют Хлеб Тостовый К Завтраку. Lunch: Курица в Сметане, Barilla Макароны Вареные. more...
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gaining 0.5 lb a week
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neugodova87's weight history
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