NatalieCone's Journal, 23 June 2023

I quit all weight loss efforts for a bit. Funny -- I didn't gain weight. But I didn't lose any. I just got a sloppy, lumpy look to my body.

I decided to reassess calories/macros. I started by tracking EVERYTHING honestly. I thought I was doing great. Holy Moly ... apparently I eat A LOT more than I give myself credit for.

I'm a month away from turning 40, so I've missed my opportunity to be my goal weight of 145 by my birthday. But whatever. I'm doing my best to enjoy life, regardless of ... well ... everything. :)

Diet Calendar Entry for 23 June 2023:
931 kcal Fat: 59.96g | Prot: 46.39g | Carb: 48.67g.   Breakfast: Egg, Milk (Nonfat) , Butter , Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Grilled Chicken, Mixed Salad Greens, Ranch Salad Dressing . more...

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Comments 
You will get there just might take longer than anticipated 👍 
23 Jun 23 by member: ObeseToBeast123
Just shaving will probably help you drop a pound 🤣. In all seriousness, just coming back and announcing your intentions is a step closer.😌 
23 Jun 23 by member: JustBananas
Well good for you its a step in the correct direction ! 
23 Jun 23 by member: Fordtudor37
My twin 🤣 
23 Jun 23 by member: Swayneman

     
 

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