Weigh In record (no journal entry) for 29 August 2009
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2009:
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806 kcal
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Fat: 32.96g | Prot: 33.28g | Carb: 100.13g.
Breakfast: banana, almonds. Lunch: coffee, raisin bread, egg. Dinner: milk, Special K Chocolatey Delight Cereal. Snacks/Other: water. more...
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losing 7.0 lb a week
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Ruthie Mae's weight history
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