Weigh In record (no journal entry) for 22 June 2023
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70.3 lb
Lost so far: 50.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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333 kcal
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Fat: 3.17g | Prot: 12.92g | Carb: 62.88g.
Breakfast: Green Idea Миндальное Молоко. Lunch: Lutik Грибное Ассорти в Маринаде, Добринское Фермерское Хозяйство Варенички с Картофельным Пюре. more...
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losing 1.8 lb a week
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сора[162]'s weight history
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