clibin's Journal, 13 July 2015

Stampede?? Wedding - gained 5 lbs this weekend....

157.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

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1829 kcal

Fat: 58.91g | Prot: 142.55g | Carb: 190.27g.   Breakfast: Ocean Spray Diet Blueberry Juice, Kaizen natural isolate protein powder. Lunch: Marketside Sugar Snap Peas, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Mixed Salad Greens, Tomatoes, Avocados, Bell Peppers, Radish, Cucumber (with Peel), Cottage Cheese (Lowfat 1% Milkfat). Dinner: Greek Salad, White Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Twizzlers Black Licorice, Bassett's Licorice Allsorts, Cheddar Cheese, Jack Link's Peppered Beef Jerky (Package), Sweet Cherries. more...

2115 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...