Mr. GO's Journal, 23 June 2023


Diet Calendar Entries for 23 June 2023:
1977 kcal Fat: 88.85g | Prot: 116.15g | Carb: 187.12g.   Breakfast: Kaffee, Mischbrot, Hofburger Mozarella Gerieben, Ei. Lunch: Ehrmann High Protein Chocolate Pudding, Wassermelone. Dinner: Rigatoni, Gemüse Grillen, K-Classic Schlemmerfilet Spinat, K-Classic Schlemmerfilet Italiano. Snacks/Other: Effect Zero , Corny Free Schoko, Red Bull Sugarfree Energy Drink (Dose). more...
2567 kcal Activities & Exercise: Garmin - 24 hours. more...

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