Weigh In record (no journal entry) for 13 July 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1082 kcal
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Fat: 34.97g | Prot: 46.07g | Carb: 150.49g.
Breakfast: Greek 100 Whips - Strawberry Cheesecake, Bananas, Orange Juice, Coffee with Cream and Sugar. Lunch: Joseph's Roasted Red Pepper Hummus, Boiled Egg, Peloponnese Kalamata Olives, Watermelon. Dinner: Yoplait Greek 100 Yogurt - Lemon, Skinny Cow Divine Filled Chocolates - Caramel, Soft Taco with Beef, Cheese and Lettuce. more...
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losing 0.2 lb a week
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janet blonde's weight history
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