Weigh In record (no journal entry) for 13 July 2015
|
147.0 lb
Lost so far: 4.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2015:
|
1381 kcal
|
Fat: 44.95g | Prot: 25.73g | Carb: 217.95g.
Breakfast: Andros Compote Pomme Nature, Bjorg Pain d'épices au Miel, Kiwi. Snacks/Other: Bonne Maman Confiture Fraises, Pain Blanc, La Brioche Dorée Flan Coco, Éclair au Chocolat. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AkuB's weight history
|