Weigh In record (no journal entry) for 23 June 2023
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246.0 lb
Lost so far: 13.9 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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402 kcal
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Fat: 24.90g | Prot: 23.80g | Carb: 20.25g.
Breakfast: Ростик'c - KFC Сахар, Ростик'c - KFC Капучино, Вернер Сосиски Сливочные. more...
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gaining 1.5 lb a week
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Худейка228's weight history
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