|
chinese take out for dinner. added the egg!
Diet Calendar Entries for 22 June 2023:
|
2259 kcal
|
Fat: 87.18g | Prot: 144.21g | Carb: 172.73g.
Breakfast: Bubbl'r Antioxidant Sparkling Water, Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes, Aunt Millie's 35 Calorie Honey Wheat Bread, Fried Egg without Fat. Lunch: Hidden Valley The Original Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Hellmann's Real Mayonnaise, Vlasic Dill Relish, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Fried Egg without Fat, Steamed or Boiled Shrimp, White Rice, Cooked Vegetables, Crystal Farms Deli Slices Marble Jack Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat, Village Hearth Cottage Bread. Snacks/Other: Vodka, Kroger Pork Rinds, Great Value Half & Half, Coffee. more...
|
|
2047 kcal
|
Activities & Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggs7's weight history
|