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Diet Calendar Entries for 22 June 2023:
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2134 kcal
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Fat: 102.63g | Prot: 112.32g | Carb: 189.65g.
Breakfast: Caffe Nero Espresso, Rowse Pure & Natural Honey, MyProtein Impact Whey Protein, Tesco Skimmed Milk, Lidl Eggs. Lunch: Tesco Skimmed Milk, Caffe Nero Espresso, Rowse Pure & Natural Honey. Dinner: Sainsbury's Basmati Rice, Tesco Salmon Fillets (120g), Asda Broccoli , Lidl Frozen Cherries , Morrisons Mixed Nuts, Sainsbury's Banana. Snacks/Other: Jaffa Oranges , Tesco Clementine or Sweet Easy Peeler Pack, Tesco Apples, Sainsbury's Banana, Tesco Double Chocolate Chip Cookie, Tesco Greek Yogurt. more...
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2385 kcal
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Activities & Exercise:
Gym - 1 hour, Walking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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