Weigh In record (no journal entry) for 22 June 2023
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160.9 lb
Lost so far: 52.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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843 kcal
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Fat: 26.31g | Prot: 54.95g | Carb: 93.47g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yoghurt Batido Natural Light. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco, Chop Suey de Pollo. Snacks/Other: Artesanal Cuchufli Chocolate, Soprole Jalea sin Azúcar. more...
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losing 4.2 lb a week
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annabella.h's weight history
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