Weigh In record (no journal entry) for 22 June 2023
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168.4 lb
Lost so far: 64.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Ovo Frito. more...
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losing 10.8 lb a week
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ficamagralu's weight history
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