Date started: 18 Mar 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 207.9 lb
07 Apr 21	187.4 lb	Reasonably Well
31 Mar 21	188.3 lb	Reasonably Well
23 Mar 21	191.1 lb	Reasonably Well
18 Mar 21	192.0 lb	Reasonably Well
03 Mar 21	192.2 lb	Reasonably Well
24 Feb 21	192.7 lb	Reasonably Well
17 Feb 21	194.7 lb	Reasonably Well
10 Feb 21	196.9 lb	Reasonably Well
03 Feb 21	200.6 lb	Reasonably Well
20 Jan 21	201.5 lb	Reasonably Well
14 Jan 21	203.0 lb	Reasonably Well
11 Jan 21	205.7 lb	Reasonably Well
06 Jan 21	207.9 lb	Reasonably Well
15 Oct 19	174.2 lb	Reasonably Well
26 Jul 19	165.6 lb	Reasonably Well
04 Jun 19	167.6 lb	Reasonably Well
29 May 19	169.1 lb	Reasonably Well
21 May 19	170.0 lb	Reasonably Well
20 May 19	171.7 lb	Reasonably Well
14 May 19	172.8 lb	Reasonably Well
17 Apr 19	173.7 lb	Reasonably Well
12 Apr 19	173.9 lb	Reasonably Well
06 Apr 19	178.4 lb	Reasonably Well
29 Mar 19	179.9 lb	Reasonably Well
27 Mar 19	181.2 lb	Reasonably Well
18 Mar 19	207.9 lb	Reasonably Well

Date started: 23 Jun 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 167.6 lb
29 Jun 18	160.3 lb	Reasonably Well
27 Jun 18	162.0 lb	Reasonably Well
23 Jun 18	167.6 lb	Reasonably Well