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Much happier day today. Lunch with T, D and P. P came and got the mower going. Had a short talk with G this morning but have missed him for the rest of the day. Shay called tonight which was lovely! We talked about wedding arrangements. I decided to have nothing whilst out for lunch. Instead I ate before I left, and just had a vienna coffee with sweetener. I'm pleased with my efforts.
Diet Calendar Entry for 29 August 2009:
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2428 kcal
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Fat: 208.86g | Prot: 114.15g | Carb: 25.83g.
Breakfast: coffee, Splenda, cream, red onion, bacon, mushrooms, egg, oil, tomatoes. Lunch: cream, coffee. Dinner: herbal tea, oil, garlic, cauliflower, pumpkin, mushrooms, onion, steak. Snacks/Other: sugarfree gum. more...
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