|
Schnelles und eiweißreiches Mittagessen: Spiegelei mit Zwiebel & mageren Schinkenwürfeln
Diet Calendar Entries for 21 June 2023:
|
1688 kcal
|
Fat: 63.13g | Prot: 165.00g | Carb: 105.42g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, DM Leinsamen Geschrotet, Whey Protein, Lidl Gefrorene Erdbeeren, Ja! Magerquark. Lunch: Zwiebeln, Ei, Dulano Leichter Katenschinken, Milbona High Protein Quarkriegel, Erdbeeren, Milbona High Protein Pudding Vanille. Dinner: Be Light Mozarella, Freshona Bio Gemüsepfanne Asiatische Art, Almare Garnelen Knoblauch-Chili, Iglo Apfel-Rotkohl. more...
|
|
2474 kcal
|
Activities & Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wonnie85's weight history
|