Weigh In record (no journal entry) for 12 July 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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2938 kcal
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Fat: 90.20g | Prot: 157.21g | Carb: 377.86g.
Breakfast: Bananas, Nature's Path Coconut Chia Granola, Kirkland Signature Vanilla Soymilk. Lunch: Clif Bar Builder's Bar - Lemon, Amy's Organic Black Bean Chili. Dinner: Bananas, Nature's Path Coconut Chia Granola, Kirkland Signature Vanilla Soymilk, Field Roast Italian Sausages, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Plant Fusion Protein Powder, Kirkland Signature Vanilla Soymilk, Clif Bar Builder's Bar - Lemon. more...
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steady weight
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