zumbahuera's Journal, 28 August 2009

187.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1152 kcal

Fat: 51.50g | Prot: 34.75g | Carb: 144.00g.   Breakfast: Nonfat Caramel Macchiato (Grande), Greek Yogurt & Honey Parfait. Lunch: Genoa Salami, 25% Reduced Fat Provolone Cheese, Salted Butter, White Corn Tortilla. more...

2280 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...