Weigh In record (no journal entry) for 21 June 2023
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132.9 lb
Lost so far: 15.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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521 kcal
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Fat: 30.73g | Prot: 32.95g | Carb: 26.12g.
Breakfast: Kaffee. Lunch: Edeka Bio High Protein Linsenwaffeln, Rapsöl, miree Bunter Pfeffer, Salz, Zitronensaft, Chicoree, Leibniz Pick Up! Minis Choco & Milk, Garden Gourmet Filet-Stückchen Italian Style. more...
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losing 10.8 lb a week
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Diana#17#14's weight history
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