Weigh In record (no journal entry) for 21 June 2023
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138.0 lb
Lost so far: 65.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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1266 kcal
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Fat: 57.14g | Prot: 59.84g | Carb: 134.38g.
Lunch: Pfirsiche, Banane, Magerquark. Dinner: Butter, Wasa Delicate Rounds French Herbs, Butter, Wasa Delicate Rounds French Herbs, Putenwiener, Gekochte Linsen. more...
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losing 4.6 lb a week
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stefodil's weight history
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