Weigh In record (no journal entry) for 12 July 2015
|
141.5 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2015:
|
695 kcal
|
Fat: 27.79g | Prot: 57.40g | Carb: 52.06g.
Breakfast: Яйцо (Целое). Lunch: Куриные Бедра (Кожа не Съедена), Картошка Печеная. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*пупсик*'s weight history
|