Weigh In record (no journal entry) for 24 February 2023
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125.7 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1575 kcal
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Fat: 63.90g | Prot: 44.87g | Carb: 203.58g.
Breakfast: Beyaz Ekmek, Tavuklu Patates, Pirinç Pilavı, Eti Beyaz Çikolata, Bisküvili Pasta, Yumurta, Eti Finger Bisküvi, Indomie Tavuk Aromalı Noodle. more...
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losing 1.9 lb a week
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esrasud's weight history
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