Weigh In record (no journal entry) for 20 June 2023
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149.4 lb
Lost so far: 4.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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1262 kcal
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Fat: 75.52g | Prot: 29.02g | Carb: 116.46g.
Lunch: Great Value Speculoos Cookie Butter, Lactaid Calcium Enriched 2% Reduced Fat Milk, Cinnamon, Quaker Old Fashioned Oats. Dinner: Hillshire Farm Deli Select Ultra Thin Honey Ham, Kraft Singles American Cheese, Best Foods Real Mayonnaise, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
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gaining 0.6 lb a week
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Kayleigh Boesiger's weight history
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