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Anthony Trollope Novels
Journal
20 Jun 23
Anthony Trollope Novels's Journal, 20 June 2023
Anthony Trollope Novels's Profile
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Weigh In record (no journal entry) for 20 June 2023
149.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2023:
791 kcal
Fat: 39.95g | Prot: 30.92g | Carb: 86.88g.
Breakfast:
Butter, Wegmans Kaiser Roll, Fastco 1% Lowfat Milk.
Lunch:
Raw Pepitas, Blueberries, 1% Low Fat Cottage Cheese.
Snacks/Other:
Banana Beet Carrot and Cucumber Smoothie.
more...
1788 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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