Weigh In record (no journal entry) for 20 June 2023
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136.7 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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363 kcal
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Fat: 17.29g | Prot: 7.62g | Carb: 43.26g.
Dinner: Frites Faits Maison, Marque Repère Poireaux Émincés à la Crème Fraîche , Carottes Cuites, Florette Brocolis Vapeur. more...
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losing 4.6 lb a week
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lyly0827's weight history
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