Weigh In record (no journal entry) for 20 June 2023
|
302.4 lb
Lost so far: 17.4 lb.
Still to go: 177.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2023:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. Snacks/Other: Water, Water, Water. more...
|
losing 1.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyinDenim's weight history
|